Dehydrated Ashwagandha Rotes/Powder

Dehydrated Ashwagandha Rotes/Powder

Ashwagandha is an evergreen shrub that grows up to the height of 0.5m to 1.5m. It is covered with leaves all year round. Its roots are whitish brown in color. Ashwagandha is a small woody shrub and flowers all year round. The powder is commonly available as churna, fine sieved powder that can be mixed with water, honey. Extracts or powder from the plant’s root or leaves are used to treat a variety of conditions, including anxiety and fertility issues.

Health Benefits

1. Stress and Anxiety
2. Arthritis (ashwagandha acts as pain reliever)
3. Lowering high blood pressure, and high cholesterol level
4. Can boost testosterone and increase fertility in men
5. May increase muscle mass and strength.
6. Can reduce cortisol levels
7. Hair and skin treatment.

Good Sources Of

1. Has antioxidant property.
2. Has analgesic property which can help to reduce arthritis
3. Has Vajikarana (aphrodisiac) property which helps in improving stamina and treats conditions like erectile dysfunction.

Uses

1. Cosmetics
2. Juices & smoothies
3. Making health supplements.